Snoring Basics

Snoring can effect anyone but it becomes more common with age and those who are overweight. If you snore here and there, it is not serious and only treated as an annoyance. If you are a chronic snorer, you are hindering both your own sleep quality and the sleep of those around you. If you…

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You Could Have Sleep Apnea If…

Sleep Apnea is a sleep disorder that can have serious consequences on your health if left untreated. People with sleep apnea will stop breathing several times throughout their sleep. For some, this can happen hundreds of times per night! Obviously these interruptions in sleep are bad for the brain because it isn’t getting sufficient oxygen.…

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